P.B.S.P.
Unlock Your Potential with Pesso Boyden System Psychomotor (PBSP)
Welcome to our Personal Development Group!
We are thrilled to introduce you to the Pesso Boyden System Psychotherapy (PBSP), a powerful therapeutic approach designed to support your journey toward self-discovery, healing, and personal growth.
Are you looking for a personal development group where you feel like you belong?
Where the method works on a deeply transformative level- body, mind, and spirit.
Where the facilitator is welcoming, inclusive, and supportive. Then you are in the right place!
What is PBSP?
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What is PBSP? *
PBSP is a unique and innovative therapeutic method developed by Dr. Al Pesso and Diane Boyden-Pesso. It combines elements of body awareness, movement, and role-play to help individuals explore and resolve emotional and psychological challenges. By integrating the mind and body, PBSP allows participants to access deep-seated emotions and experiences, facilitating profound healing and transformation.
PBSP is a body-based therapy and an approach to human psychological development. It represents the integration of psychodynamic, cognitive-behavioral, and system-oriented principles, along with client-centered attitudes, into one integrated philosophy.
How Does PBSP Work?
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How Does PBSP Work? *
In our group sessions, you will engage in experiential exercises encouraging self-exploration and emotional expression. Through guided activities, you will learn to:
- Connect with Your Body: Gain awareness of how emotions manifest physically and how your body holds onto past experiences.
- Revisit Key Experiences: Use role-play techniques to revisit and reprocess significant moments in your life, allowing for new insights and healing.
- Create New Narratives: Develop healthier patterns and perspectives by reshaping your emotional responses and interactions.
- Foster Connection: Engage with others in a supportive environment, building connections that enhance your healing journey.
Who Can Benefit from PBSP
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Who Can Benefit from PBSP *
PBSP is suitable for anyone looking to deepen their
understanding of themselves and enhancing their
emotional well-being.
Participants often find PBSP beneficial for:
- Overcoming emotional blockages
- Processing past traumas
- Nourishing what has been neglected within
- Improving self-esteem and self-awareness
- Strengthening relationships
- Cultivating resilience and personal empowerment
- Creating more happiness
Join Our Personal Development Group now!
We invite you to take the next step in your personal growth journey by joining our PBSP group. Our sessions provide a safe and nurturing space where you can explore your inner world, connect with others, and unlock your full potential.
If you’re ready to embark on this transformative experience or have any questions, please don’t hesitate to reach out.
Contact us today by clicking the RSVP link below, to learn more about our upcoming sessions and how PBSP can benefit you!
PBSP Personal Development
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Gympie Wellness Centre 15 Cross St, Gympie (Upstairs)
1-4 pm Saturday Every third 3rd Saturday of the month.
January 18th
February 15th
March 15th
April 12th * (not 3rd Saturday)
May 17th
June 21st
July 19th
August 16th
September 20th
October 18th
November 15th
December 6th * (not 3rd Saturday)